Reverse Your Diabetes Diet

Reverse Your Diabetes Diet
Author : David Cavan
Publisher : Random House
Total Pages : 256
Release : 2016-03-17
ISBN 10 : 9781448176199
ISBN 13 : 1448176190
Language : EN, FR, DE, ES & NL

Reverse Your Diabetes Diet Book Description:

What if you could not only manage your diabetes, but actually reverse it? The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you'll find new ideas for what to make from the ingredients in your shopping basket. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK's largest online diabetes community, Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good.


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