Cook For Your Gut Health

Cook For Your Gut Health
Author : Aaron James
Publisher :
Total Pages : 366
Release : 2021-04-26
ISBN 10 : 9798744558406
ISBN 13 :
Language : EN, FR, DE, ES & NL

Cook For Your Gut Health Book Description:

If you want to get fitter, leaner, and stronger without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . you want to read this book. Support your immunity, nourish your microbiome, and fuel your metabolism with this revolutionary guide to gut health. The path to health and happiness is inside you-literally. It's your gut! When you eat well, you feed the helpful gut microbes that nourish your metabolism, your immunity, and even your mood. But your microbiome is as unique as you are, so how to eat well varies from person to person. Get ready to discover your happiest, healthiest self. Love your gut!


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