Fitness Training for Girls

Fitness Training for Girls
Author : Katrina Gaede
Publisher : Tracks Publishing
Total Pages : 192
Release : 2001
ISBN 10 : 9781884654152
ISBN 13 : 1884654150
Language : EN, FR, DE, ES & NL

Fitness Training for Girls Book Description:

Provides advice for girls on the importance of physical fitness, and recommends a rigorous program of exercises--including stretching, using gym equipment, and weight lifting--and a healthy diet.


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