Energy Every Day

Energy Every Day
Author : Ron Woods
Publisher : Human Kinetics 1
Total Pages : 235
Release : 2010
ISBN 10 : 9781450408516
ISBN 13 : 1450408516
Language : EN, FR, DE, ES & NL

Energy Every Day Book Description:

SUPERANNO Based on principles from the Human Performance Institute, consultant to billion-dollar corporations, Energy Every Day shows how managing energy--not time--is vital to high performance. HPI's program helped The Power of Full Engagement become a best-seller. Now, Energy Every Day integrates physical activity, eating and sleeping habits, and key tactics to help readers enjoy more productive, satisfied lives marked by revitalized performance at work and play and increased attention to family and friends. Original.


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